Less Salt

The body needs a certain amount of sodium (salt) to function properly. Sodium helps maintain the body’s fluid balance and plays an important role in muscle and nerve function. However, too much sodium can lead to increased blood pressure and related health issues, as well intake of salt may have an impact on kidney and liver function.
𝐈𝐟 𝐰𝐞 𝐮𝐬𝐞 𝐚𝐧𝐲 𝐬𝐚𝐥𝐭 𝐟𝐨𝐫 𝐨𝐮𝐫 “𝐥𝐞𝐬𝐬 𝐬𝐚𝐥𝐭” 𝐢𝐭𝐞𝐦𝐬, 𝐇𝐢𝐦𝐚𝐥𝐚𝐲𝐚𝐧 𝐬𝐚𝐥𝐭 𝐢𝐬 𝐮𝐬𝐞𝐝 𝐨𝐧𝐥𝐲.